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-   -   Cereal (http://forum.e46fanatics.com/showthread.php?t=401352)

JC7727 09-12-2006 01:32 PM

Cereal
 
Anyone know of a good tasting, high protein, and healthy cereal, does it exist?

MFarrZHP 09-12-2006 02:03 PM

I just had a bowl of Grape nuts. Not really high protein, but 7g plus another 7g or so in the milk isn't bad.

Kashi Go Lean Crunch is pretty good too. Tastes like really really crunchy Honey Smacks, but not quite as good.

James330I 09-12-2006 02:14 PM

go for one with high fiber. cereal is not a good source of protein. Cereal + protein shake is what you need

s3sl 09-12-2006 02:17 PM

Kashi Go Lean. Good fiber + very decent amount of protein. Tastes good, too.
sL

amgdoc 09-12-2006 03:39 PM

Because of my college schedule, no time to sit down and eat. I am filling up a cup of Quaker Oats Original.

serving size: 1/2 cup
calories, 150
dietary fiber 4g
soluble 2g
insoluble 2g
Protein 5g


I generally have a cup, without milk. Less messy. With fat free milk, you get 9 more grams of protein/cup.

Edison@JleviSW 09-12-2006 06:38 PM

Kelloggs Special K Protein Plus. About as high protein as cereal gets. Kashi and Flax Plus also make good protein cereals, such as Go Lean Crunch.

325rider 09-12-2006 07:01 PM

this new oatmeal maple syrup cereal is good......anyone ever had it???

CAOSyAMOR 09-12-2006 07:02 PM

Quote:

Originally Posted by s3sl (Post 4859426)
Kashi Go Lean. Good fiber + very decent amount of protein. Tastes good, too.
sL

+1.. good stuff!

E92M 09-13-2006 05:52 PM

Sounds like Kashi is a winner!

Can't wait to try it,
-Chris

M3bluewater 09-13-2006 07:42 PM

Kashi go lean crunch, but my favorite is autumn wheat ( a kick ass version of frosted shredded wheats)

iLLM3 09-13-2006 11:36 PM

Quote:

Originally Posted by Nick@Jlevi SW (Post 4860794)
Kelloggs Special K Protein Plus. About as high protein as cereal gets. Kashi and Flax Plus also make good protein cereals, such as Go Lean Crunch.


That one is good, i also switched it up to Cheerio's multi grain , taste's good and healthier then regular cheerio's!

CMT247 09-15-2006 02:24 PM

whole grain cereals are good for you, not sure about high protein ones though, just check the label or have some eggs on the side

2001BMW330xi 09-16-2006 12:13 AM

Go Lean Crunch, FTW.

JC7727 09-17-2006 11:56 PM

Quote:

Originally Posted by CMT247 (Post 4875772)
whole grain cereals are good for you, not sure about high protein ones though, just check the label or have some eggs on the side

eggs :puke:

VAMZ 10-08-2006 03:51 PM

cinnamon toast crunch or coco puffs :D


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