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Showing results 1 to 25 of 825
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Search: Keyword(s): ; Posts Made By: bAby norAA
Forum: Health & Fitness 06-16-2015, 07:23 AM
Replies: 7
Views: 397
Posted By bAby norAA
Thanks bud!

Thanks bud!
Forum: New England 06-16-2015, 04:24 AM
Replies: 2
Views: 432
Posted By bAby norAA
thanks bud! :thumbup:

thanks bud! :thumbup:
Forum: Complete Cars 06-12-2015, 03:56 PM
Replies: 2
Views: 860
Posted By bAby norAA
bump

bump
Forum: New England 06-05-2015, 02:15 PM
Replies: 2
Views: 432
Posted By bAby norAA
FS Thread: Figured I might get a bite in here

http://forum.e46fanatics.com/showthread.php?t=1078132

:)
Forum: Complete Cars 06-05-2015, 04:39 AM
Replies: 2
Views: 860
Posted By bAby norAA
VF Racing Supercharched 330i **FOR SALE**

Selling my 2001 VF Supercharged 330i. It has 109,xxx miles and running strong. 5MT Supercharged for about 6,000 miles.

Regular maintenance was always spot on. The car had a FULL respray with a...
Forum: Health & Fitness 06-04-2015, 10:24 AM
Replies: 7
Views: 397
Posted By bAby norAA
USS nationals is my next show Yes, i...

USS nationals is my next show



Yes, i know steve well. tell him Aaron says hello
Forum: Health & Fitness 06-04-2015, 06:58 AM
Replies: 7
Views: 397
Posted By bAby norAA
North Carolina's Strongest Man 2015

Tough competition I competed in last weekend. A lot of nationally ranked competitors came out to compete. I didn't perform the best I ever have but still came away with the win.

heres a vid from...
Forum: Health & Fitness 05-13-2015, 01:24 PM
Replies: 68
Views: 1,351
Posted By bAby norAA
In my opinion: (squat/bench/deads) ...

In my opinion: (squat/bench/deads)

Beginners: 1.75/1.25/2 x bodyweight

Intermediate: 2/1.5/2.5 x bodyweight

Competitive: 2.5/1.75/3 x bodyweight

Elite: 3/2/3.5 x bodyweight
Forum: Health & Fitness 04-23-2015, 03:26 PM
Replies: 11
Views: 560
Posted By bAby norAA
yes sir. Thats actually how i started out...

yes sir. Thats actually how i started out competing in weight lifting. Did that for about 3 years then got into strongman. I do 2-3 powerlifting meets a year just for fun.
Forum: Health & Fitness 04-21-2015, 08:44 AM
Replies: 11
Views: 560
Posted By bAby norAA
Bodyweight: 205-210 Height: 5'10 Goals: Be...

Bodyweight: 205-210
Height: 5'10
Goals: Be the strongest u90 (<200lb) in the world
Age: 29
Years lifting: Too long
How often I lift: Depends on my programming. between 5-7
Body fat %: 6%...
Forum: Health & Fitness 04-07-2015, 01:36 PM
Replies: 65
Views: 3,065
Posted By bAby norAA
yup, you'll RARELY ever see me training with...

yup, you'll RARELY ever see me training with straps. Days where I hit super high volume at high intensity (10-12 sets of anything over 600lbs) I might strap up to save my hands from my okie bars...
Forum: Health & Fitness 04-06-2015, 05:51 PM
Replies: 65
Views: 3,065
Posted By bAby norAA
thanks bud! much appreciated!

thanks bud! much appreciated!
Forum: Health & Fitness 04-03-2015, 04:50 AM
Replies: 65
Views: 3,065
Posted By bAby norAA
haha thanks buddy! :thumbup:

haha thanks buddy! :thumbup:
Forum: Health & Fitness 04-02-2015, 03:31 PM
Replies: 65
Views: 3,065
Posted By bAby norAA
thanks dude, i tried a big jump to 450 each hand...

thanks dude, i tried a big jump to 450 each hand (900lbs total) after

...it didnt leave the ground haha :ben:
Forum: Health & Fitness 04-02-2015, 03:26 PM
Replies: 65
Views: 3,065
Posted By bAby norAA
babynoraa21 on IG :thumbsup:

babynoraa21 on IG :thumbsup:
Forum: Health & Fitness 04-02-2015, 04:40 AM
Replies: 65
Views: 3,065
Posted By bAby norAA
This forum is dead recently, so i'll shamelessly...

This forum is dead recently, so i'll shamelessly whore my videos out.

800lb farmer walks (400lb each hand)
.
https://www.youtube.com/watch?v=GQPPjbqz2OY
Forum: Health & Fitness 03-25-2015, 08:22 PM
Replies: 65
Views: 3,065
Posted By bAby norAA
Agreed, this kid was super annoying. I wouldn't...

Agreed, this kid was super annoying. I wouldn't say that a sumo style pull is "easier". It's so much different bio-mechanically that it really is a totally different movement pattern. I don't have...
Forum: Health & Fitness 03-10-2015, 06:00 AM
Replies: 65
Views: 3,065
Posted By bAby norAA
haha thanks. I walk around at anywhere from...

haha thanks. I walk around at anywhere from 205-215ish.

I like to compare strength to a pound for pound scale. Strength to me is all relative. I see guys who brag about being able to squat 600 or...
Forum: Health & Fitness 03-06-2015, 10:22 AM
Replies: 65
Views: 3,065
Posted By bAby norAA
In case you guys were bored ...

In case you guys were bored

https://www.youtube.com/watch?v=6w1XTdBA0MU

https://www.youtube.com/watch?v=3T-WQVj1Dq8

https://www.youtube.com/watch?v=ZFT2haGFc5E
...
Forum: Health & Fitness 03-06-2015, 09:35 AM
Replies: 65
Views: 3,065
Posted By bAby norAA
i got a flood of people following me after SS...

i got a flood of people following me after SS announced me as a sponsored athlete so I can't find you...what is your username? what is all of your usernames and i'll follow you guys
Forum: Health & Fitness 12-22-2014, 05:48 AM
Replies: 13
Views: 852
Posted By bAby norAA
use a lacross ball and focus on the distal part...

use a lacross ball and focus on the distal part of the biceps as well as your forearms on both sides. contract relax on the biceps and mash that sucker in hard on the triceps



i'm the opposite,...
Forum: Health & Fitness 12-18-2014, 04:35 AM
Replies: 13
Views: 852
Posted By bAby norAA
Probably just a small case of lateral...

Probably just a small case of lateral Epicondylitis. It will generally go away on its own but some good things to do to speed up recovery are:

Ice/Ibuprofen, fascial release on the bicep side,...
Forum: Health & Fitness 12-09-2014, 04:36 AM
Replies: 7
Views: 644
Posted By bAby norAA
These seminars are great but just how they...

These seminars are great but just how they dislike westside methods, there's quite a few JTS methods that I do not like. I know Eric Lillibridge personally and we've had many discussions about...
Forum: Health & Fitness 12-03-2014, 04:09 PM
Replies: 4
Views: 597
Posted By bAby norAA
They are uncomfortable as $hit. The higher the...

They are uncomfortable as $hit. The higher the ply the stiffer they are. They don't really do much until you learn how to fight against them to get into a position. It took me a couple weeks to be...
Forum: Health & Fitness 11-26-2014, 12:59 PM
Replies: 4
Views: 597
Posted By bAby norAA
Multi Ply and Hitching those Deadlifts :)

Decided to suit up today and go for a big pull. I've never pulled a straight bar with a multi-ply suit on, I just use my suit for strongman comps and neutral grip pulls. My positioning was thrown way...
Showing results 1 to 25 of 825


 

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