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Showing results 1 to 25 of 97
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Search: Keyword(s): ; Posts Made By: ruan916
Forum: Health & Fitness 03-15-2013, 08:25 PM
Replies: 277
Views: 5,734
Posted By ruan916
cool. thanks. will be ordering some stuff over...

cool. thanks. will be ordering some stuff over the weekend.
Forum: Health & Fitness 03-15-2013, 08:22 PM
Replies: 277
Views: 5,734
Posted By ruan916
:hi: Will the socks help with dead lifts? I...

:hi:

Will the socks help with dead lifts? I hate the feeling of the bar going up my shin. I'm not sure why either.
Forum: Health & Fitness 03-15-2013, 08:19 PM
Replies: 65
Views: 1,573
Posted By ruan916
sorry kushy, off topic, but my 11 year old wants...

sorry kushy, off topic, but my 11 year old wants to pump some iron... too young? body weight stuff only? opinions?
Forum: Health & Fitness 03-15-2013, 08:13 PM
Replies: 65
Views: 1,573
Posted By ruan916
Yes. See link below to what I bought. It...

Yes.

See link below to what I bought. It always goes on sale (~$300) for some reason plus free shipping.
...
Forum: Health & Fitness 03-13-2013, 11:41 PM
Replies: 65
Views: 1,573
Posted By ruan916
Just to clarify, I just want to know if I made a...

Just to clarify, I just want to know if I made a mistake. If I should have gone with a different brand or what not.
Forum: Health & Fitness 03-13-2013, 11:36 PM
Replies: 65
Views: 1,573
Posted By ruan916
did you get the R3? is that Rogue really...

did you get the R3?

is that Rogue really worth 2 1/2 times what I paid for my PowerLine from Amazon? What are the benefits of the Rogue? They look pretty similar... Please enlighten me!!!
Forum: Money Matters 03-12-2013, 12:34 AM
Replies: 16
Views: 1,943
Posted By ruan916
what the phuck? :lmao::facepalm:

what the phuck? :lmao::facepalm:
Forum: Money Matters 03-12-2013, 12:16 AM
Replies: 1,217
Views: 16,963
Posted By ruan916
"Technical Analysis of the Financial Markets" by...

"Technical Analysis of the Financial Markets" by John Murphy is a good intro book to technical analysis.

Even if you end up being more a a value/fundamental investor... technical's can help with...
Forum: Money Matters 03-12-2013, 12:09 AM
Replies: 2
Views: 841
Posted By ruan916
bump!!! Almost a 4x gain :clap: :excited: ...

bump!!!

Almost a 4x gain :clap: :excited:


Time to sell?
Forum: Health & Fitness 03-07-2013, 12:07 AM
Replies: 94
Views: 7,363
Posted By ruan916
Nice to have it all in one place.

Nice to have it all in one place.
Forum: Health & Fitness 03-07-2013, 12:01 AM
Replies: 39
Views: 909
Posted By ruan916
Water and coffee with a wee bit of cream and...

Water and coffee with a wee bit of cream and splenda... can't stand plain black coffee.

Occasional diet pepsi/coke.

Gatorade when playing basketball.
Forum: Health & Fitness 03-06-2013, 11:55 PM
Replies: 65
Views: 1,573
Posted By ruan916
I have the PowerLine PPR200x from Amazon. It...

I have the PowerLine PPR200x from Amazon.

It goes on sale every so often for under $300, but probably not as good as your Rogue.
It's perfect for me currently as I'm just beginning and won't hit...
Forum: Health & Fitness 03-06-2013, 11:47 PM
Replies: 109
Views: 3,126
Posted By ruan916
calf raises?

calf raises?
Forum: Health & Fitness 02-24-2013, 10:51 PM
Replies: 22
Views: 936
Posted By ruan916
wait... so does this replace stretching?

wait... so does this replace stretching?
Forum: Health & Fitness 02-19-2013, 02:12 PM
Replies: 30
Views: 745
Posted By ruan916
Thx all for the feedback. Much appreciated and...

Thx all for the feedback. Much appreciated and will keep on pushing. Will post some before/after pics when results are visually noticeable :D
Forum: Health & Fitness 02-16-2013, 10:54 PM
Replies: 30
Views: 745
Posted By ruan916
lol Guess I'm not sure what you're...

lol




Guess I'm not sure what you're asking. I plan on lifting Mon/Wed/Fri. Mainly compound exercises like squat, bench, pull ups, etc. Deadlift once a week on Mon. I'll probably run/hiit on...
Forum: Health & Fitness 02-16-2013, 09:49 PM
Replies: 30
Views: 745
Posted By ruan916
Question lifting when sore

Starting lifting recently (lots of motivation from this sub-forum :D) to get in shape and get that lean muscular look; plan is to lift 3 days a week.

Question as to lifting weights when sore. For...
Forum: General Off-Topic 12-08-2012, 12:31 AM
Replies: 1,854
Views: 126,765
Posted By ruan916
Anyone use www.greenmangaming.com before? Are...

Anyone use www.greenmangaming.com before? Are they trustworthy? Based in London.

This code (WINTR-SRVEY-42012) gives 35% off, making the premium ~$32.
Wanna pull the trigger, but would be nice if...
Forum: General Off-Topic 12-06-2012, 12:08 PM
Replies: 1,854
Views: 126,765
Posted By ruan916
Hedges, man, I need to be on your squad to get...

Hedges, man, I need to be on your squad to get some kills :thumbsup:
I can't kill anyone.
Forum: General Off-Topic 12-06-2012, 12:02 PM
Replies: 1,854
Views: 126,765
Posted By ruan916
Alright, I'm convinced! Link to the...

Alright, I'm convinced!




Link to the $35 premium please.
Forum: General Off-Topic 12-05-2012, 11:45 PM
Replies: 1,854
Views: 126,765
Posted By ruan916
After 9 months of not playing, I played a few...

After 9 months of not playing, I played a few games earlier.... sigh, after all this time, I'm still as bad a player as I was before!!!

Folks with premium, how you guys liking the new maps? Worth...
Forum: General Off-Topic 04-20-2012, 12:02 AM
Replies: 24
Views: 1,566
Posted By ruan916
:rofl: Best memory of LS was chatting with...

:rofl:

Best memory of LS was chatting with Paul Newman for a few minutes when Champ Car raced there.
Forum: General Off-Topic 04-19-2012, 11:56 PM
Replies: 6,940
Views: 415,553
Posted By ruan916
So glad I work in silicon valley... khakis and a...

So glad I work in silicon valley... khakis and a polo.
Kind of nice to dress up for work, but I would be sooooo out of place.

Seriously though, I'm interested in a pair of Allen Edmonds Leeds. Is...
Forum: General Off-Topic 04-19-2012, 11:40 PM
Replies: 24
Views: 1,566
Posted By ruan916
Was at Long Beach. Will also attend Laguna Seca,...

Was at Long Beach. Will also attend Laguna Seca, though I hate they moved it up so early in the season.. preferred it near the end of the season as the two races would be more spread out since I...
Forum: General Off-Topic 12-20-2011, 09:35 PM
Replies: 16
Views: 1,579
Posted By ruan916
To each their own!

To each their own!
Showing results 1 to 25 of 97


 

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