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Showing results 1 to 25 of 990
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Search: Keyword(s): ; Posts Made By: MpoweredM
Forum: General Off-Topic 05-20-2014, 01:19 PM
Replies: 39
Views: 1,804
Posted By MpoweredM
well, that escalated quickly.

well, that escalated quickly.
Forum: Health & Fitness 05-12-2014, 11:28 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
Thanks! :excited:

Thanks! :excited:
Forum: Health & Fitness 05-12-2014, 11:28 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
I have you to thank for telling me to push the...

I have you to thank for telling me to push the ego to the side and starting over. Helped a lot with form and pass my old stuck weight.
Forum: Health & Fitness 05-12-2014, 11:18 AM
Replies: 372
Views: 8,734
Posted By MpoweredM
Haven't been able to jump on here too often,...

Haven't been able to jump on here too often, however I come with good news...for me.

After 2-3 months of completely restarting my squats, I have PR'd today with a full form squat. 290lbs.

I...
Forum: Health & Fitness 05-05-2014, 09:47 PM
Replies: 4,011
Views: 58,697
Posted By MpoweredM
175lbs: Max reps per set, totaling 100 squats ...

175lbs: Max reps per set, totaling 100 squats
135lbs: max reps per set, totaling 50 front squats.
Smith machine calf raises: two 45s on each side.
Seats calf raises: 90lbs

And about 30...
Forum: Health & Fitness 05-05-2014, 09:43 PM
Replies: 4,011
Views: 58,697
Posted By MpoweredM
Zoo is a real man. He knows men don't shave or...

Zoo is a real man. He knows men don't shave or have tattoos.


Sent from BimmerApp mobile app
Forum: Health & Fitness 05-05-2014, 07:03 AM
Replies: 4,011
Views: 58,697
Posted By MpoweredM
Nice work. I'll get an up to date shot. Just in...

Nice work. I'll get an up to date shot. Just in comparison I feel like you should weigh more. What do I know about body mass index though. Haha


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Forum: Health & Fitness 05-03-2014, 04:03 PM
Replies: 4,011
Views: 58,697
Posted By MpoweredM
That's what I had remembered. Do you have legs?...

That's what I had remembered. Do you have legs? Haha. Your arm and shoulders look massive compared to mine.


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Forum: Health & Fitness 05-03-2014, 05:21 AM
Replies: 4,011
Views: 58,697
Posted By MpoweredM
Are you 5ft tall? I do not look like I weigh the...

Are you 5ft tall? I do not look like I weigh the same as you. Haha


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Forum: Health & Fitness 04-23-2014, 07:39 AM
Replies: 116
Views: 3,183
Posted By MpoweredM
Bout 8 years ago I had a partially torn pec from...

Bout 8 years ago I had a partially torn pec from snowboarding. They considered minor but was told no lifting or major physical activity for minimum 6 weeks if I recall correctly. Probably depends on...
Forum: General Off-Topic 04-18-2014, 08:08 PM
Replies: 160
Views: 3,616
Posted By MpoweredM
I meant what ever I typed....besides, helps...

I meant what ever I typed....besides, helps make my point.
Forum: General Off-Topic 04-18-2014, 07:58 PM
Replies: 160
Views: 3,616
Posted By MpoweredM
fml... not looking forward to my kids...

fml... not looking forward to my kids needing help with homework passed 3rd grade.
Forum: Health & Fitness 04-18-2014, 02:24 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
That's typically what I do. thing was already set...

That's typically what I do. thing was already set up like that with 25s on each side so I did a couple warm ups with dumbbells and then jumped into 95 from there. Haha


Sent from BimmerApp mobile...
Forum: Health & Fitness 04-18-2014, 01:19 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
MpoweredM: Just another progress thread...

Trying to get my weak ass shoulders to move some damn weight.
155lbs. :-/
http://youtu.be/Sfk6UswGcRA


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Forum: Health & Fitness 04-17-2014, 03:46 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
Thanks all. Definitely didn't think I was...

Thanks all. Definitely didn't think I was rounding at all. Other than the hips raising early, and occasionally looking up, not neutral, felt like a good day.


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Forum: Health & Fitness 04-17-2014, 11:59 AM
Replies: 372
Views: 8,734
Posted By MpoweredM
MpoweredM: Just another progress thread...

You'll have to shoot me your number on PM. DOnt believe I have the solly in there.

Here are two lifts from today. A little better, but when I slow it down I definitely sit lower prior to lift and...
Forum: Health & Fitness 04-17-2014, 11:56 AM
Replies: 4,011
Views: 58,697
Posted By MpoweredM
Nice work! That's awesome! Sent from...

Nice work! That's awesome!



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Forum: Health & Fitness 04-14-2014, 06:15 AM
Replies: 372
Views: 8,734
Posted By MpoweredM
I'll hit deads again Wednesday and try to get a...

I'll hit deads again Wednesday and try to get a new vid and work on getting legs much more
Involved.


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Forum: Health & Fitness 04-11-2014, 08:15 PM
Replies: 2,688
Views: 45,761
Posted By MpoweredM
553609 More non stop grubbing! Sent...

553609

More non stop grubbing!


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Forum: Health & Fitness 04-08-2014, 03:57 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
MpoweredM: Just another progress thread...

Thanks all. 315 doesn't "feel" heavy. I'll work on getting my legs and hips into it though. I have some pretty weak hip flexors that I have been working on too. Also foam rolling on my abductors so...
Forum: Health & Fitness 04-08-2014, 09:50 AM
Replies: 372
Views: 8,734
Posted By MpoweredM
That's why I record. To see angles I can't. I...

That's why I record. To see angles I can't. I hate that they have so many damn mirrors though. Give it a few days and knock it out again getting my ass lower. Hate to keep poor form considering I've...
Forum: Health & Fitness 04-07-2014, 09:14 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
Werd werd werd. :thumbsup: Hey garvy! ...

Werd werd werd. :thumbsup:



Hey garvy!



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Forum: Health & Fitness 04-07-2014, 07:02 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
MpoweredM: Just another progress thread...

What's lifting?

Today's 5th set of a 5x5 on deadlift 315lbs. Well, better than it used to be.

http://youtu.be/6lLvIvaTdkc


This was exactly a year ago at 255lbs......
Forum: Health & Fitness 04-06-2014, 07:12 PM
Replies: 372
Views: 8,734
Posted By MpoweredM
Oh hey.... :eeps: 6th meal today. Nom non....

Oh hey.... :eeps:

6th meal today. Nom non. 552964


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Forum: General E46 Forum 04-04-2014, 12:10 PM
Replies: 37
Views: 1,270
Posted By MpoweredM
It's added at time of delivery.

It's added at time of delivery.
Showing results 1 to 25 of 990


 

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