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Showing results 1 to 25 of 980
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Search: Keyword(s): ; Posts Made By: fugarza
Forum: Health & Fitness 04-08-2015, 11:46 AM
Replies: 60
Views: 4,745
Posted By fugarza
That's how I feel about videos so I just turn off...

That's how I feel about videos so I just turn off the comments. Just remember the average person has no idea what they are doing. Talk like you know what you're saying and they'll believe you.
...
Forum: Health & Fitness 04-08-2015, 11:35 AM
Replies: 60
Views: 4,745
Posted By fugarza
Those topics your covering look great. It's not...

Those topics your covering look great. It's not so in depth that will make their eyes glaze over and just enough to wet their appetite to get started.

I'm going to be doing something like this...
Forum: Health & Fitness 03-31-2015, 02:08 PM
Replies: 56
Views: 3,283
Posted By fugarza
Sorry I'm just not sure. I've read posts by...

Sorry I'm just not sure. I've read posts by affiliates where they are getting cease and desists from bigger companies because they either have logos that look the same or names that sound similar. If...
Forum: Health & Fitness 03-31-2015, 12:47 PM
Replies: 56
Views: 3,283
Posted By fugarza
Well those were examples of titles. Kilos...

Well those were examples of titles.

Kilos and Coffee is crossfit related
Bold and Determined is from Victor Pride who has a great website and puts out some great content. I would definitley check...
Forum: Health & Fitness 03-26-2015, 10:06 PM
Replies: 56
Views: 3,283
Posted By fugarza
I really like names that use "and" in it. ...

I really like names that use "and" in it.

Kilos and Coffee
Bold and Determined
Barbells and Cheers
Danger and Play

Or even one word club like names

Oxygen
Forum: Health & Fitness 03-26-2015, 09:59 PM
Replies: 56
Views: 3,283
Posted By fugarza
I like Stronger U as well. Only downside is that...

I like Stronger U as well. Only downside is that the domain is taken by someone in Portland and they are a kettlebell gym. I think there would be some legal infringement there.
Forum: Health & Fitness 01-29-2015, 11:08 AM
Replies: 56
Views: 3,283
Posted By fugarza
Update... I just went back a few months on your...

Update... I just went back a few months on your facebook page and saw the updates. Those look great. A lot of those videos you have I would post them up on your website. Normal people want to see...
Forum: Health & Fitness 01-29-2015, 11:00 AM
Replies: 56
Views: 3,283
Posted By fugarza
I think if the other place is rocking 200+...

I think if the other place is rocking 200+ members under the CF banner then I have doubts that it's CF methodology scaring people away. The other affiliate is proving to you that the CF brand is...
Forum: Health & Fitness 10-28-2014, 01:18 PM
Replies: 40
Views: 2,206
Posted By fugarza
Is this how you talk to your clients? 2.5...

Is this how you talk to your clients?

2.5 hours in the gym doesn't sound bad to me especially when the poster mentioned above that almost half of that time is just spent in the sauna and warming...
Forum: Health & Fitness 09-26-2014, 04:47 PM
Replies: 603
Views: 19,852
Posted By fugarza
What about cost? Was your projected cost close...

What about cost? Was your projected cost close the actual cost? This is what I'm worried about. That'll I'll start building out my place then little tiny things I didn't think of will start adding up...
Forum: Health & Fitness 09-26-2014, 03:05 PM
Replies: 603
Views: 19,852
Posted By fugarza
Here's one thing that I see gyms do wrong. ...

Here's one thing that I see gyms do wrong.

On their webpage as soon as I go there I should see a highly visible HUGE LINK that says "Try us" or "Give us a shot for free".

The home page is the...
Forum: Health & Fitness 09-26-2014, 02:56 PM
Replies: 603
Views: 19,852
Posted By fugarza
I'm tired of making money for someone else. I'll...

I'm tired of making money for someone else. I'll still be working my job while I open and I have enough capital to float my gym for a whole year if I don't make any money. I've been teaching CF for...
Forum: Health & Fitness 09-26-2014, 01:56 PM
Replies: 603
Views: 19,852
Posted By fugarza
I'm about to branch out on my own and start up an...

I'm about to branch out on my own and start up an affiliate as well. I'm curious as to what type of things popped up during the process that you didn't foresee? Is there anything you wish you could...
Forum: Health & Fitness 07-17-2014, 10:09 AM
Replies: 276
Views: 19,405
Posted By fugarza
I've always been interested in this cert. I'm...

I've always been interested in this cert. I'm anxious to hear about your experience when you do this.
Forum: Health & Fitness 07-09-2014, 04:21 PM
Replies: 276
Views: 19,405
Posted By fugarza
I'm not a huge fan of his personality.

I'm not a huge fan of his personality.
Forum: Health & Fitness 07-02-2014, 10:07 AM
Replies: 276
Views: 19,405
Posted By fugarza
The tall snatch has zero leg drive. It's all...

The tall snatch has zero leg drive. It's all about you getting under that bar.
Forum: Health & Fitness 07-01-2014, 05:46 PM
Replies: 276
Views: 19,405
Posted By fugarza
Try tall snatches. That will teach you speed...

Try tall snatches. That will teach you speed under the bar.

http://www.catalystathletics.com/exercises/exercise.php?exerciseID=217
Forum: Health & Fitness 06-02-2014, 10:34 AM
Replies: 16
Views: 837
Posted By fugarza
This stuff is hilarious and is a helpful reminder...

This stuff is hilarious and is a helpful reminder what you do not want to see in a CF gym.
Forum: Health & Fitness 05-30-2014, 10:03 AM
Replies: 151
Views: 5,585
Posted By fugarza
Just curious... but why do you have front squats...

Just curious... but why do you have front squats following the back squats?

Monday
2x5,1x5+ Back Squats + 5lbs per workout
5x3 Pause Front Squats
Forum: Health & Fitness 05-23-2014, 03:54 PM
Replies: 276
Views: 19,405
Posted By fugarza
Nice... looks like your making some great...

Nice... looks like your making some great progress with your form!
Forum: Health & Fitness 05-08-2014, 09:56 AM
Replies: 43
Views: 5,342
Posted By fugarza
That's awesome :thumbsup: Are you going to try...

That's awesome :thumbsup:
Are you going to try other things to bump it up even more?
What's your E2 at?
Forum: Health & Fitness 05-06-2014, 03:43 PM
Replies: 43
Views: 5,342
Posted By fugarza
Balding for those who suffer from MPB Injecting...

Balding for those who suffer from MPB
Injecting yourself for the rest of your life.

Other then those two all the sides such as E2, hematocrit, and small nuts are treatable. To be honest the...
Forum: Health & Fitness 05-06-2014, 11:25 AM
Replies: 43
Views: 5,342
Posted By fugarza
I'm out of pocket. It's going to be difficult...

I'm out of pocket. It's going to be difficult finding a Dr that will prescribe TRT for any guy not below 300.

I found a homeopathic doc that was attached to a golds gym. He's actually really good...
Forum: Health & Fitness 05-06-2014, 11:09 AM
Replies: 43
Views: 5,342
Posted By fugarza
It's been about 2 months now. For the first month...

It's been about 2 months now. For the first month I was at 200mg of test a week split into 100mg shots every tues/fri. I'm not taking anything for my estrogen(E2) since when I started it was at 6.
...
Forum: Health & Fitness 05-06-2014, 10:38 AM
Replies: 43
Views: 5,342
Posted By fugarza
Nice! I'm curious to see what your next test will...

Nice! I'm curious to see what your next test will come back as. I couldn't get mine to budge past 550 and I tried for a whole year. On my last test I was at 421 and that was after a good 4-5 months...
Showing results 1 to 25 of 980


 

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