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Search: Keyword(s): ; Posts Made By: Danl4560
Forum: General Off-Topic 05-03-2015, 06:59 PM
Replies: 806
Views: 18,585
Posted By Danl4560
Form that can be held through properly...

Form that can be held through properly stabilizing your T-spine. Keep lifting shitty numbers or follow the advice of lifters who have been there done that, its up to you man.
Forum: General Off-Topic 05-03-2015, 06:36 PM
Replies: 806
Views: 18,585
Posted By Danl4560
I did, even linked a video. Diaphragmatic...

I did, even linked a video. Diaphragmatic breathing helps you stabilize your T-spine by tightening your midsection. Breathing out before performing a heavy lift tends to cause the chest to fall...
Forum: General Off-Topic 05-03-2015, 06:11 PM
Replies: 806
Views: 18,585
Posted By Danl4560
Forever weak.

Forever weak.
Forum: General Off-Topic 05-03-2015, 12:48 PM
Replies: 806
Views: 18,585
Posted By Danl4560
Not literally your stomach, its called...

Not literally your stomach, its called diaphragmatic breathing. Breathing into your belly is a cue to help people learn to breathe properly.
Forum: General Off-Topic 05-03-2015, 06:42 AM
Replies: 806
Views: 18,585
Posted By Danl4560
This might be more of what you're looking for....

This might be more of what you're looking for. Tough to argue with a guy who squats 800+ at 220lbs bodyweight.
https://youtu.be/IZDVHVohtmE
Forum: General Off-Topic 03-28-2015, 09:25 PM
Replies: 806
Views: 18,585
Posted By Danl4560
You're right, you didn't, but we are talking...

You're right, you didn't, but we are talking about building muscle/strength training, no?

If you have that kind of mobility in your joints I applaud you. When I competed in Olympic weight lifting,...
Forum: General Off-Topic 03-28-2015, 08:40 PM
Replies: 806
Views: 18,585
Posted By Danl4560
Common misconception and broscience. Orally...

Common misconception and broscience. Orally administered glutamine has no significant effect on muscle protein synthesis.

The rest of your post is spot on, in my opinion. Straps are only to be...
Forum: Miscellaneous BMW and E46 Parts 08-09-2014, 04:59 PM
Replies: 4
Views: 802
Posted By Danl4560
Aftermarket and OEM BMW E46 parts and tooling for sale. (NH)

I'm willing to ship some items, and others I'm not at this point. I'm pretty reasonable on what I'll take for this stuff, make me an offer.

Hamann style (or what I assume is Hamann style) E46...
Forum: General Off-Topic 05-26-2014, 08:44 PM
Replies: 22
Views: 804
Posted By Danl4560
No need to be hostile, I don't have access to...

No need to be hostile, I don't have access to full texts and am curious where you are getting your opinion from.

You alluded to having direct knowledge of the subject, I figured you had researched...
Forum: General Off-Topic 05-26-2014, 06:16 PM
Replies: 22
Views: 804
Posted By Danl4560
Agreed. I'm not a celiac, but I feel much better...

Agreed. I'm not a celiac, but I feel much better (anecdotal evidence ftw, I know), when I minimize gluten intake.

Sent from BimmerApp mobile app
Forum: General Off-Topic 05-26-2014, 06:07 PM
Replies: 22
Views: 804
Posted By Danl4560
Citation? Sent from BimmerApp mobile app

Citation?

Sent from BimmerApp mobile app
Forum: General E46 Forum 05-10-2014, 08:34 PM
Replies: 42
Views: 1,559
Posted By Danl4560
Some alloys of stainless are not magnetic, or...

Some alloys of stainless are not magnetic, or have extremely weak magnetic properties. Let me guess, you majored in... ignorance?

Sent from BimmerApp mobile app
Forum: General Off-Topic 12-29-2013, 02:42 PM
Replies: 89
Views: 2,903
Posted By Danl4560
Re: Do you have any drug addicts in the family?

Haha, so true. I sincerely hope you never cross over.

Sent from my DROID RAZR HD using BimmerApp mobile app
Forum: General Off-Topic 12-29-2013, 02:07 PM
Replies: 89
Views: 2,903
Posted By Danl4560
Re: Do you have any drug addicts in the family?

Doing blow is a far cry from a hardcore opiate or meth addiction. Coke is nothing in comparison.

Sent from my DROID RAZR HD using BimmerApp mobile app
Forum: General Off-Topic 12-28-2013, 07:38 AM
Replies: 89
Views: 2,903
Posted By Danl4560
Re: Do you have any drug addicts in the family?

This. As someone who has experience dealing with a similar situation to OP I can say if the person does not want to change, they most certainly won't. Decide how far you're willing to go to support...
Forum: ///M3 Forum 11-21-2013, 08:45 PM
Replies: 8
Views: 635
Posted By Danl4560
Re: E46 M3 headlights with broken tabs, possible repair?

Melt the tabs back together with a soldering iron, use a black zip tie as filler. Doesn't look brand new when its done but it works just fine.

Sent from my DROID RAZR HD using BimmerApp mobile app
Forum: General E46 Forum 08-05-2013, 01:30 PM
Replies: 42
Views: 1,465
Posted By Danl4560
Re: Super-noob question... disconnecting a battery.

A common misconception. Yes current and duration of shock are what cause physical harm, but a sufficient voltage must be present for a lethal current to flow.

Sent from my DROID RAZR HD using...
Forum: Driveline, Engine & DME Tuning 07-15-2013, 10:06 AM
Replies: 19
Views: 2,266
Posted By Danl4560
Brake horsepower at the wheels? Interesting. ...

Brake horsepower at the wheels? Interesting.

Sent from my DROID RAZR using Bimmer App
Forum: Health & Fitness 05-25-2013, 02:16 PM
Replies: 7
Views: 463
Posted By Danl4560
Leave it in the car, you can afford to not update...

Leave it in the car, you can afford to not update your facebook status between sets.

Sent from my DROID RAZR using Bimmer App
Forum: Love Line 05-18-2013, 08:40 PM
Replies: 105
Views: 6,720
Posted By Danl4560
...you can lead a whore to culture but you can't...

...you can lead a whore to culture but you can't make her think?

Sent from my DROID RAZR using Bimmer App
Forum: Health & Fitness 05-18-2013, 12:49 PM
Replies: 43
Views: 3,267
Posted By Danl4560
How old are you? Sent from my DROID RAZR...

How old are you?

Sent from my DROID RAZR using Bimmer App
Forum: Health & Fitness 05-07-2013, 06:17 PM
Replies: 66
Views: 2,069
Posted By Danl4560
No doubt there are crossfitters with better...

No doubt there are crossfitters with better olympic numbers than I have, but I am far from a national level olympic weight lifter. Elite level olympic weight lifters are leagues and bounds beyond the...
Forum: Health & Fitness 05-04-2013, 02:47 PM
Replies: 66
Views: 2,069
Posted By Danl4560
Yeah. Here's a few pics and a link to some videos...

Yeah. Here's a few pics and a link to some videos I found floating around on my computer. All my recent videos are stuck on my old phone I'll see if I can dig them out.

edit: added some more pics....
Forum: Health & Fitness 05-04-2013, 02:35 PM
Replies: 66
Views: 2,069
Posted By Danl4560
Aww did I strike a nerve there? I sorry sir. If...

Aww did I strike a nerve there? I sorry sir. If it makes you feel better about your trendy workouts, I'm sure the crossfit elite out there are much better than I am at a range of other exercises,...
Forum: Health & Fitness 05-04-2013, 05:51 AM
Replies: 66
Views: 2,069
Posted By Danl4560
My best olympic lifts in competition were 85kg...

My best olympic lifts in competition were 85kg snatch/127kg clean and jerk in the 85kg class. Best gym lifts are 98kg/120kg.

For powerlifting my competition bests were 440 squat, 325 bench...
Showing results 1 to 25 of 68


 

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