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Showing results 1 to 25 of 236
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Search: Keyword(s): ; Posts Made By: ATU2010
Forum: Health & Fitness 12-19-2012, 10:37 PM
Replies: 1,494
Views: 25,108
Posted By ATU2010
So only been doing dead lifts now for about a...

So only been doing dead lifts now for about a month at most. Prolly less

Today:
3x5 at 315lbs

After decided to try and max just for kicks

365lbs x 2

Couldn't even get 385lbs two inches...
Forum: Health & Fitness 12-18-2012, 06:27 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Eeeeeeat bro!!! Can't have you messing up that...

Eeeeeeat bro!!! Can't have you messing up that sick physique!!!
Forum: Health & Fitness 12-18-2012, 06:26 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
In the past four hours: Shake Chicken...

In the past four hours:
Shake
Chicken sandwich with cheese on wheat
Ham sandwich with cheese on wheat
One can of tuna
Forum: Health & Fitness 12-18-2012, 11:40 AM
Replies: 1,931
Views: 31,701
Posted By ATU2010
Pic!!!

Pic!!!
Forum: Health & Fitness 12-18-2012, 11:34 AM
Replies: 15
Views: 575
Posted By ATU2010
Pre back/bi day pic Drank waaaay too much...

Pre back/bi day pic

Drank waaaay too much over the weekend and bench press had no improvement yesterday... :(

Incline DB Press 5x5 90lbs
Felt pretty beastly carrying those around lol
Forum: Health & Fitness 12-15-2012, 01:41 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Water.... Too much alcohol last night. Going back...

Water.... Too much alcohol last night. Going back to hibernating now. Bye bye
Forum: Health & Fitness 12-14-2012, 12:25 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Pleeeease tell me how you made that

Pleeeease tell me how you made that
Forum: Health & Fitness 12-13-2012, 12:58 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Never ever ever buy Great Value tuna -_- no...

Never ever ever buy Great Value tuna -_- no matter how broke you are just don't do it....
Forum: Health & Fitness 12-11-2012, 08:05 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
I can't eat anything spicy :( sucks cause wings...

I can't eat anything spicy :( sucks cause wings taste sooo good...
Forum: Health & Fitness 12-11-2012, 08:04 PM
Replies: 15
Views: 575
Posted By ATU2010
Post back/bi/ab day. Finally shaved for the first...

Post back/bi/ab day. Finally shaved for the first time in a few weeks
182.5 lbs :(
Forum: Health & Fitness 12-11-2012, 08:02 PM
Replies: 15
Views: 575
Posted By ATU2010
New I was told

New I was told
Forum: Health & Fitness 12-11-2012, 07:08 PM
Replies: 15
Views: 575
Posted By ATU2010
Well not sure if it the change in pre workout tho...

Well not sure if it the change in pre workout tho jack3d isn't doing much on only two scoops. Guess I'll up it to three tomorrow... :/
Forum: Health & Fitness 12-11-2012, 12:25 PM
Replies: 186
Views: 4,260
Posted By ATU2010
Yeah this was exactly what I was talking about! I...

Yeah this was exactly what I was talking about! I do it on a few ab workouts like that
Forum: Health & Fitness 12-11-2012, 07:35 AM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Sooooome biscuits and bacon sandwich

Sooooome biscuits and bacon sandwich
Forum: Health & Fitness 12-10-2012, 11:51 PM
Replies: 74
Views: 2,112
Posted By ATU2010
All cookies and creme flavors have scared me...

All cookies and creme flavors have scared me forever. Always like them but that first sip I'm always wondering if its going to taste like sh*t. Pure chocolate flavor
:clap::clap::clap::clap::clap:
Forum: Health & Fitness 12-10-2012, 11:36 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Psh not line I'm going to waste it! Gunna inhale...

Psh not line I'm going to waste it! Gunna inhale it in the morning as soon as I wake up! :woot:
Forum: Health & Fitness 12-10-2012, 11:31 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
just burn my bacon reading the H&F...

just burn my bacon reading the H&F threads........:confused:
Forum: Health & Fitness 12-10-2012, 10:07 PM
Replies: 186
Views: 4,260
Posted By ATU2010
Weight chains?

Weight chains?
Forum: Health & Fitness 12-10-2012, 10:05 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Hmmm only consumed: 248g protein 186g carbs ...

Hmmm only consumed:
248g protein
186g carbs
183g fats

:(
Forum: Health & Fitness 12-10-2012, 10:04 PM
Replies: 186
Views: 4,260
Posted By ATU2010
I vote a belt. Easier to add more weight when the...

I vote a belt. Easier to add more weight when the vest would otherwise top out too
Forum: Health & Fitness 12-10-2012, 07:38 PM
Replies: 186
Views: 4,260
Posted By ATU2010
They're only about $20-30 here. Could go buy your...

They're only about $20-30 here. Could go buy your own to take with you. Or hold a dumbbell between your feet. That'd get pretty hard with heavier weight tho
Forum: Health & Fitness 12-10-2012, 07:13 PM
Replies: 186
Views: 4,260
Posted By ATU2010
Back to weighted dips... 45lbs x 12 55lbs x 8...

Back to weighted dips...
45lbs x 12
55lbs x 8
65lbs x 7
Forum: Health & Fitness 12-10-2012, 06:59 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
I can't wait to go buy groceries and get some...

I can't wait to go buy groceries and get some tuna tonight. Been about five days since I've had any. I'm craving in!!
Forum: Health & Fitness 12-10-2012, 04:32 PM
Replies: 2,685
Views: 44,341
Posted By ATU2010
Two chicken breast Two leftover slices of...

Two chicken breast
Two leftover slices of sausage pizza
Forum: Health & Fitness 12-10-2012, 04:28 PM
Replies: 186
Views: 4,260
Posted By ATU2010
What he said. I'm a lot faster on a track than...

What he said. I'm a lot faster on a track than with my cleats
Showing results 1 to 25 of 236


 

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