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Showing results 1 to 25 of 91
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Search: Keyword(s): ; Posts Made By: toj711
Forum: ///M3 Forum 03-10-2008, 04:37 PM
Replies: 1
Views: 212
Posted By toj711
CF dash piece wanted

So recently the passenger side CF trim on the dash cracked due to heat exposure. It's no longer under warranty and I don't want to dish out the money for a whole new kit. Any idea where I could find...
Forum: ///M3 Forum 11-07-2007, 06:48 PM
Replies: 15
Views: 618
Posted By toj711
turnermotorsport.com

turnermotorsport.com
Forum: Health & Fitness 10-22-2007, 12:35 PM
Replies: 0
Views: 119
Posted By toj711
New Split help

How does the new split look?

Monday- Chest, Calfs
Tuesday- Back, Lats, Hamstrings
Thursday- Shoulders, Quads
Friday- Arms, Shrugs

Any feedback appreciated!
Forum: ///M3 Forum 05-12-2007, 02:40 PM
Replies: 7
Views: 329
Posted By toj711
damn you guys might talk me out of buying the...

damn you guys might talk me out of buying the GTS3... I definitely dont want to come off as ricey. That's why I was leaning toward the black carbon fiber or painted. Does anyone know where I can find...
Forum: ///M3 Forum 05-12-2007, 12:39 PM
Replies: 7
Views: 329
Posted By toj711
lip/side skirts decision

I've decided to go with the strassentech two piece lip and the vorsteiner GTS3 side skirts. Any suggestions on which material/color to go with for the side skirts? My car is carbon black and the...
Forum: ///M3 Forum 05-07-2007, 12:56 PM
Replies: 2
Views: 294
Posted By toj711
car wont start

So i went out of town for a month and told my sister to drive my car around the block once a week (don't think she did). Anyway, I get home last night and the car won't start, but it doesnt seem to...
Forum: General Off-Topic 11-07-2006, 11:21 PM
Replies: 6
Views: 338
Posted By toj711
ahhh the boot. ill be there over thanksgiving

ahhh the boot. ill be there over thanksgiving
Forum: Health & Fitness 11-07-2006, 11:17 PM
Replies: 6
Views: 310
Posted By toj711
Yea I had the same problem a little while ago....

Yea I had the same problem a little while ago. You need to shock your muscles. Try mixing up the number of reps, changing exercises, or changing your routine.
Forum: Bavarian Soundwerks' Mobile Electronics Forum 07-20-2006, 01:30 PM
Replies: 23
Views: 962
Posted By toj711
you think putting one 8in W7 in the passenger leg...

you think putting one 8in W7 in the passenger leg room would be enough?
Forum: Bavarian Soundwerks' Mobile Electronics Forum 07-20-2006, 10:48 AM
Replies: 23
Views: 962
Posted By toj711
thats sounds interesting. where'd you put them?...

thats sounds interesting. where'd you put them? did you stick them in the corners? do passengers complain about leg room? pics?
Forum: Bavarian Soundwerks' Mobile Electronics Forum 07-19-2006, 07:33 PM
Replies: 23
Views: 962
Posted By toj711
I wish there was a good audio installer in new...

I wish there was a good audio installer in new orleans
Forum: Bavarian Soundwerks' Mobile Electronics Forum 07-19-2006, 07:18 PM
Replies: 23
Views: 962
Posted By toj711
yea i did put dynamat in but it still rattles....

yea i did put dynamat in but it still rattles. right in the rear deck
Forum: Bavarian Soundwerks' Mobile Electronics Forum 07-19-2006, 03:33 PM
Replies: 23
Views: 962
Posted By toj711
coupe

coupe
Forum: Bavarian Soundwerks' Mobile Electronics Forum 07-19-2006, 03:01 PM
Replies: 23
Views: 962
Posted By toj711
sub in cabin

Has anyone installed a small sub (thinking about a 8 inch W7) somewhere inside the cabin? maybe around the rear armrest? Im sick of all the rattling from the trunk!
Forum: Health & Fitness 07-05-2006, 11:22 AM
Replies: 9
Views: 183
Posted By toj711
lower back exercises

Well ive been stepping up my ab work and now im having pain in my lower back. What exercises to you guys do to strengthen your lower back? I dont have access to one of those hyper extension machines...
Forum: Health & Fitness 06-29-2006, 03:19 PM
Replies: 27
Views: 462
Posted By toj711
one last question- on the light days for chest,...

one last question- on the light days for chest, does this mean do only one exercise but still with low reps and heavy or do 2-3 exercises but with lighter weight and more reps?
Forum: Health & Fitness 06-26-2006, 06:32 PM
Replies: 27
Views: 462
Posted By toj711
yea that looks better. thanks a lot

yea that looks better. thanks a lot
Forum: Health & Fitness 06-26-2006, 06:17 PM
Replies: 27
Views: 462
Posted By toj711
what about this? M- Back, Bi's Tu- Heavy...

what about this?

M- Back, Bi's
Tu- Heavy Chest, Light Legs
Th- Bi's, Tri's, Forearms
F- Traps, Lats
Sat- Legs, Light Chest, Shoulders
Forum: Health & Fitness 06-26-2006, 05:43 PM
Replies: 27
Views: 462
Posted By toj711
bimmerchop- which split are you talking about...

bimmerchop- which split are you talking about when saying it's real easy to overtrain? what do you think about the one by dwass325?
Forum: Health & Fitness 06-26-2006, 12:24 PM
Replies: 27
Views: 462
Posted By toj711
Yeah I used to do chest/triceps the same day...

Yeah I used to do chest/triceps the same day twice a week, and back/biceps together twice a week and legs/other stuff another day, but i got some bad feedback from members about it
Forum: Health & Fitness 06-26-2006, 12:01 PM
Replies: 27
Views: 462
Posted By toj711
bench twice a week?

with all of your suggestions i've been following this 5 day split:

d1) Chest, Abs
d2) Back, Forearms
d3) Shoulders, Traps, Lats
d4) Legs, Lower Back
d5) Triceps, Biceps, Abs

My question...
Forum: Health & Fitness 06-14-2006, 12:01 PM
Replies: 3
Views: 138
Posted By toj711
quick question

during the maintenance phase of creatine (5g/day), should you take it after your workout? Im planning on working out, then drinking half of my protein shake, then the 5g creatine, then the second...
Forum: Health & Fitness 06-14-2006, 11:08 AM
Replies: 4
Views: 170
Posted By toj711
yea really. they charge about 10 ten times as...

yea really. they charge about 10 ten times as much for putting sugar and other crap in there
Forum: ///M3 Forum 06-13-2006, 06:11 PM
Replies: 14
Views: 631
Posted By toj711
launch start

So how many of you actually use it?
Forum: Health & Fitness 06-13-2006, 06:09 PM
Replies: 4
Views: 170
Posted By toj711
cheap creatine

Is creatine really this cheap or am I missing something? $8.99 for 75 servings? http://www.1fast400.com/?products_id=381
Showing results 1 to 25 of 91


 

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