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Showing results 1 to 25 of 812
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Search: Keyword(s): ; Posts Made By: Charlescrs6
Forum: Health & Fitness 04-14-2014, 08:45 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
I generally do push/pull. Monday is push, Tuesday...

I generally do push/pull. Monday is push, Tuesday pull + squats, Wednesday arms+ shoulders, Thursday chest, Friday pull+ squats.

Last two weeks I have been neglecting legs though. Have just been...
Forum: Health & Fitness 04-14-2014, 02:56 PM
Replies: 1,512
Views: 26,166
Posted By Charlescrs6
My biggest issue. I've been trying to drink more...

My biggest issue. I've been trying to drink more vodka sodas versus beer. Even though they're pretty girly, there's a ton less calories.


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Forum: Health & Fitness 04-14-2014, 01:53 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Haven't posted in a while but definitely have...

Haven't posted in a while but definitely have been getting stronger.

Today:

Bench:
135x8
185x6
205x4
215x3
185x10 (happy with this one)
Forum: E46 Convertible 02-27-2014, 04:03 PM
Replies: 19
Views: 781
Posted By Charlescrs6
01 with no issues except for the drivers side...

01 with no issues except for the drivers side batwing which I replaced in the fall. Knock on wood.
Forum: Health & Fitness 02-26-2014, 10:05 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Was slacking really really bad the last few...

Was slacking really really bad the last few weeks. I'm getting back into it. Did Pull on Sunday, Push on Monday, and Pull/Legs today. Luckily I didn't lose much strength but definitely not making...
Forum: General Off-Topic 02-23-2014, 06:58 PM
Replies: 46
Views: 1,829
Posted By Charlescrs6
I'd like one too plz.

I'd like one too plz.
Forum: E46 Convertible 02-13-2014, 08:37 AM
Replies: 47
Views: 1,124
Posted By Charlescrs6
...People really buy that cockpit cover? Not only...

...People really buy that cockpit cover? Not only is it hideous, but it looks like it takes more time to put that on than to put the actual top up.
Forum: Health & Fitness 02-10-2014, 08:45 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Down to 199, been doing some cardio and eating...

Down to 199, been doing some cardio and eating less. Not lifting very heavy, just high rep stuff for now.


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Forum: E46 Convertible 02-03-2014, 03:30 PM
Replies: 1,211
Views: 216,034
Posted By Charlescrs6
545228 Sent from BimmerApp mobile app

545228


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Forum: Health & Fitness 02-03-2014, 03:16 PM
Replies: 56
Views: 1,063
Posted By Charlescrs6
I did it with no belt so sorry guys, but it looks...

I did it with no belt so sorry guys, but it looks like I win at 29 :eeps:
Forum: Health & Fitness 02-03-2014, 10:44 AM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Well this weekend was a **** show. I drank...

Well this weekend was a **** show. I drank wayyyyy too much, ate like ****, didn't sleep well, and didn't go to the gym. I'm starting my diet tomorrow and going to try to get down to 185 before...
Forum: Health & Fitness 01-31-2014, 07:13 PM
Replies: 564
Views: 9,806
Posted By Charlescrs6
Nice . Sent from BimmerApp mobile app

Nice .


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Forum: Health & Fitness 01-30-2014, 10:43 AM
Replies: 189
Views: 2,071
Posted By Charlescrs6
Thanks man It's not impressive compared to you...

Thanks man
It's not impressive compared to you guys but it's about what I expected. Gives me a baseline... Let's see where I am in a year.


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Forum: Health & Fitness 01-30-2014, 10:25 AM
Replies: 189
Views: 2,071
Posted By Charlescrs6
I'll post here. I'm 6'2" 200 pounds. I did it...

I'll post here. I'm 6'2" 200 pounds. I did it today with 195 on the BB and got 29 reps. I was going to parallel, maybe just under.


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Forum: Health & Fitness 01-30-2014, 09:23 AM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Just did the 5 minute squat challenge. I weigh...

Just did the 5 minute squat challenge. I weigh 200-203 but I did it with 195 pounds on. I got 29 reps but id say 2 or 3 would be counted as half reps.

after I did RDLs and leg curls and felt like...
Forum: Health & Fitness 01-29-2014, 02:50 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Still pretty sore from yesterday but said F it...

Still pretty sore from yesterday but said F it and made it to the gym.

DB Bench: 45x8, 80x6, 90x5, 90x5, 90x5

Incline DB Bench: 65x8, 75x5, 75x5, 75x4

DB Incline flies: 30x8x3

Chest...
Forum: Health & Fitness 01-29-2014, 01:07 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
544536 3 pounds of ground beef 4...

544536

3 pounds of ground beef
4 red/yellow peppers
1 onion
3 cups of mushrooms
1 pound brown rice
Worcester
Lots of different seasonings
Forum: Health & Fitness 01-28-2014, 01:40 PM
Replies: 688
Views: 14,072
Posted By Charlescrs6
You need to move, lol Sent from...

You need to move, lol


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Forum: Health & Fitness 01-28-2014, 01:39 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
Good idea with the bacon. I'm going to do that...

Good idea with the bacon. I'm going to do that next time as well.


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Forum: Health & Fitness 01-28-2014, 01:00 PM
Replies: 172
Views: 3,073
Posted By Charlescrs6
I'm going to make it again buy next time throw in...

I'm going to make it again buy next time throw in some mushrooms, onions, bell peppers and jalapeņos. Will make it look better and add some flavor too,


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Forum: Health & Fitness 01-28-2014, 11:54 AM
Replies: 172
Views: 3,073
Posted By Charlescrs6
DB Shoulder Press: 45x8, 60x8, 65x6, 70x6, 60x8 ...

DB Shoulder Press: 45x8, 60x8, 65x6, 70x6, 60x8

Close grip bench: 115x8, 115x8, 135x8, 135x7

EZ bar shoulder pulls: 100x8x3

Overhead DB tricep thing: 60x8x3

DB Shrugs: 100x10x3
Forum: Health & Fitness 01-27-2014, 08:15 PM
Replies: 189
Views: 2,071
Posted By Charlescrs6
I'll do this just for shits. Obviously won't be...

I'll do this just for shits. Obviously won't be able to compete with the big guys ^^^


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Forum: Health & Fitness 01-27-2014, 06:25 PM
Replies: 189
Views: 2,071
Posted By Charlescrs6
Oh damn I was thinking of going for max reps. In...

Oh damn I was thinking of going for max reps. In 5 minutes I could probably do 30-40 as well.

Might try this on Wednesday/Thursday.


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Forum: Health & Fitness 01-27-2014, 03:37 PM
Replies: 189
Views: 2,071
Posted By Charlescrs6
I've been going ATG lately and can only manage...

I've been going ATG lately and can only manage like 205x5. I could probably do maybe 15 reps going to parallel at 200lbs, lol.
Forum: Health & Fitness 01-27-2014, 03:21 PM
Replies: 189
Views: 2,071
Posted By Charlescrs6
Being 6' 2" and 200lbs I'm at a bit of a...

Being 6' 2" and 200lbs I'm at a bit of a disadvantage versus the short guys.

...Or maybe I'm just looking for excuses to justify my weakness :eeps:
Showing results 1 to 25 of 812


 

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