E46 BMW Social Directory E46 FAQ 3-Series Discussion Forums BMW Photo Gallery BMW 3-Series Technical Information E46 Fanatics - The Ultimate BMW Resource BMW Vendors General E46 Forum The Tire Rack's Tire Wheel Forum Forced Induction Forum The Off-Topic The E46 BMW Showroom For Sale, For Trade or Wanting to Buy

Welcome to the E46Fanatics forums. E46Fanatics is the premiere website for BMW 3 series owners around the world with interactive forums, a geographical enthusiast directory, photo galleries, and technical information for BMW enthusiasts.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   E46Fanatics > Search Forums

You searched for the keyword(s):
Your search results are listed below. If you did not find the answer you were looking for, please try searching again. Make sure that you are searching the entire site and not a specific forum. If you cannot find the answer to your question, create a new discussion topic in the appropriate BMW related or Off-Topic section.

Showing results 1 to 25 of 477
Search took 0.80 seconds.
Search: Keyword(s): ; Posts Made By: bluewater87
Forum: Health & Fitness Yesterday, 04:45 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Bb bench 4x6x205 (7 last set!) Db incline ...

Bb bench
4x6x205 (7 last set!)

Db incline
3x8x75
14x75

Tri pull downs angled bar
8x93
2x8x104
Forum: Health & Fitness Yesterday, 08:02 AM
Replies: 124
Views: 3,118
Posted By bluewater87
Pretty sore from deads/squats Saturday. Won...

Pretty sore from deads/squats Saturday.
Won 4-0 at soccer last night.
Groin injury seems to be gone.


Sent from BimmerApp mobile app
Forum: Health & Fitness 08-16-2014, 06:26 PM
Replies: 124
Views: 3,118
Posted By bluewater87
195-200 ya. I guess I'm just not as strong as...

195-200 ya.
I guess I'm just not as strong as you, Z00.

I like to keep my back stagnant on pull downs. I don't use my lower back to aid me. Think of it as a pull up (purely upper back). If I...
Forum: Health & Fitness 08-16-2014, 03:36 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Been a while since I did deads and squats (and...

Been a while since I did deads and squats (and soccer) due to my groin injury, gonna take it easy and be careful though.

Back squats
2x6x135
6x185
4x185

Deads
6x186
4x185
Forum: Health & Fitness 08-15-2014, 04:34 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Bb bench 4x6x205 Db incline 3x8x75 ...

Bb bench
4x6x205

Db incline
3x8x75
12x75

Delt fly
3x8x220
Forum: Health & Fitness 08-13-2014, 05:30 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Help bluewater87 gain strenth thread

Bw pull-ups wide
15
14
12

Lat pull downs wide
8x165
7x165
7x165
Forum: Health & Fitness 08-12-2014, 07:24 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Ehhhhhh Bb bench 6x135 4x6x205 Db...

Ehhhhhh

Bb bench
6x135
4x6x205

Db incline
3x8x75
14x75
Forum: Health & Fitness 08-10-2014, 04:27 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Lat pull down 6x187 2x6x165 Pull ups...

Lat pull down
6x187
2x6x165

Pull ups wide
10

Row close grip
3x8x165
Forum: Health & Fitness 08-09-2014, 10:37 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Weighing 201 w shoes Bb bench 6x135 ...

Weighing 201 w shoes

Bb bench
6x135
4x6x205

Db incline
2x8x75
10x75
Forum: Health & Fitness 08-04-2014, 08:23 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Took some time off from the gym, but I'm back at...

Took some time off from the gym, but I'm back at it now.
Weighing 199 with shoes.

Bb shoulder press
6x115
6x125
3x6x135
8x145

Db shoulder press
Forum: Health & Fitness 07-22-2014, 05:25 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Short but sweet today! (189 w shoes etc) ...

Short but sweet today!
(189 w shoes etc)

Bb bench
4x6x200 (failed 8th last set)

Db bench
4x8x75 (failed 13th last set)
Forum: Health & Fitness 07-21-2014, 09:17 AM
Replies: 124
Views: 3,118
Posted By bluewater87
Repost! Sent from BimmerApp mobile app

Repost!



Sent from BimmerApp mobile app
Forum: Health & Fitness 07-20-2014, 03:55 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Bb shoulder press 6x95 3x6x135 8x135 ...

Bb shoulder press
6x95
3x6x135
8x135

Db shoulder press
7x65
6x60

Arnies
Forum: Health & Fitness 07-19-2014, 08:39 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Lat pull down 6x165 6x187 2x6x170 Bw...

Lat pull down
6x165
6x187
2x6x170

Bw wide pull ups
10
10

Rows
Forum: Health & Fitness 07-19-2014, 12:27 PM
Replies: 124
Views: 3,118
Posted By bluewater87
I've been making somewhat of an effort to put on...

I've been making somewhat of an effort to put on weight, so I like to track my progress.
It doesn't bother me at all, I think it's fun if anything.

Even at this lower weight I'm still lifting...
Forum: Health & Fitness 07-19-2014, 11:52 AM
Replies: 124
Views: 3,118
Posted By bluewater87
Weighing 187.5 dry. Need to eat more often! ...

Weighing 187.5 dry. Need to eat more often!


Sent from BimmerApp mobile app
Forum: Health & Fitness 07-18-2014, 05:00 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Help bluewater87 gain strenth thread

Weighing 192 pounds with shoes etc

Bb flat
195x4x6

Db incline
75x4x8 (10 last set)

Tri downs rope
8x66
Forum: Health & Fitness 07-15-2014, 06:52 AM
Replies: 124
Views: 3,118
Posted By bluewater87
Upper back workout last night. Didn't record...

Upper back workout last night.
Didn't record it, but it was basically the same as the last one.



Sent from BimmerApp mobile app
Forum: Health & Fitness 07-13-2014, 01:43 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Bb bench 135x6 195x6x4 Db incline ...

Bb bench
135x6
195x6x4

Db incline
75x8x4 (9 last set)

Tri downs rope
8x70
3x8x82.5
Forum: Health & Fitness 07-13-2014, 10:15 AM
Replies: 124
Views: 3,118
Posted By bluewater87
Quick spur of the mkment workout late last night ...

Quick spur of the mkment workout late last night

Squats
135x6
185x6
235x6
235x6

Deads
185x6
Forum: Health & Fitness 07-11-2014, 05:57 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Lat Pull down wide cable 6x121 6x165 6x165 ...

Lat Pull down wide cable
6x121
6x165
6x165
6x165

Pull ups wide (much better form this time)
9
8
8
Forum: Health & Fitness 07-10-2014, 09:23 PM
Replies: 124
Views: 3,118
Posted By bluewater87
Help bluewater87 gain strenth thread

Bb shoulder press
6x95
4x6x135

Db shoulder press
6x55
6x60
8x65
6x65
Forum: Health & Fitness 07-10-2014, 06:17 AM
Replies: 124
Views: 3,118
Posted By bluewater87
New shoes really help with stability, grip and...

New shoes really help with stability, grip and lower overall stance.

Back squats
6x135
5x185
4x245
3x245
Stopped there to save my groin

Deads
Forum: Love Line 07-10-2014, 06:09 AM
Replies: 3,776
Views: 87,611
Posted By bluewater87
I hear that's not the only but you've set your...

I hear that's not the only but you've set your eyes on...


Sent from BimmerApp mobile app
Forum: Health & Fitness 07-09-2014, 02:44 PM
Replies: 124
Views: 3,118
Posted By bluewater87
I feel my lats much more doing rows. Now that...

I feel my lats much more doing rows.
Now that I think about it though, I could feel my lats moreso on bodyweight pull-ups than pull downs, so ya I'll start doing more of them.

Planning to pick...
Showing results 1 to 25 of 477


 

All times are GMT -5. The time now is 01:25 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
(c) 1999 - 2011 performanceIX Inc - privacy policy - terms of use