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Showing results 1 to 25 of 638
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Search: Keyword(s): ; Posts Made By: bluewater87
Forum: Health & Fitness 11-23-2014, 11:23 AM
Replies: 299
Views: 7,865
Posted By bluewater87
This cold is killing me, I've lost a few pounds. ...

This cold is killing me, I've lost a few pounds.

I've also been working out of town, staying at the hotel again.

Hoping I'm feeling good enough for squats tomorrow.
Forum: Health & Fitness 11-23-2014, 11:21 AM
Replies: 111
Views: 2,688
Posted By bluewater87
Congrats on the 416 dead!

Congrats on the 416 dead!
Forum: Health & Fitness 11-20-2014, 10:08 AM
Replies: 299
Views: 7,865
Posted By bluewater87
A mixture of being pooched from third day in a...

A mixture of being pooched from third day in a row working out back, a cold, and yes doing them strict.
Forum: Health & Fitness 11-19-2014, 10:00 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Pull-ups wide Bw 15 10 11 8

Pull-ups wide Bw
15
10
11
8
Forum: Health & Fitness 11-19-2014, 09:06 AM
Replies: 299
Views: 7,865
Posted By bluewater87
What is considered a strict pull-up? pic/vid...

What is considered a strict pull-up?
pic/vid for reference?

I'll take a vid next time so we can see how strict mine are.
Forum: Health & Fitness 11-18-2014, 09:50 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Deads 5-135 (thx Sean!) 3-225 3-295 3-345...

Deads
5-135 (thx Sean!)
3-225
3-295
3-345
3-365
3-385 felt pretty light
Forum: Health & Fitness 11-17-2014, 07:44 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Pull-ups wide Bw 30 15 Military 14 ...

Pull-ups wide Bw
30
15

Military
14
10

Rows
8-165
Forum: Health & Fitness 11-17-2014, 02:20 PM
Replies: 760
Views: 15,654
Posted By bluewater87
Wow your squats and deads (as well as your bench)...

Wow your squats and deads (as well as your bench) have definitely improved.

What do you think it is that's attributing to all these gains?
The program you're using, nutrition, sleep, getting it...
Forum: Health & Fitness 11-17-2014, 02:15 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Yea the working sets just aren't enough for me. ...

Yea the working sets just aren't enough for me.
I try to do at least 50 squats total
Forum: Health & Fitness 11-16-2014, 10:00 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Squats 5-115 5-175 5-205 5-245 5-265 ...

Squats
5-115
5-175
5-205
5-245
5-265
3-5-275
13-225 (failed 14)

Leg press
Forum: Health & Fitness 11-15-2014, 08:05 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Db shoulder press 6-20 6-30 Bb shoulder...

Db shoulder press
6-20
6-30

Bb shoulder press
6-95
5-135
3-5-155

Db shoulder press
Forum: Health & Fitness 11-15-2014, 06:51 PM
Replies: 2,398
Views: 41,944
Posted By bluewater87
Z00 progress thread

Still waiting for the Ronaldo pics lol

Zoo, you say you want that lean look. When are you planning to achieve that?
Forum: Health & Fitness 11-15-2014, 02:56 PM
Replies: 2,398
Views: 41,944
Posted By bluewater87
Z00 progress thread

Zoo post a pic.
I wanna see this Ronaldo body of yours
Forum: Health & Fitness 11-14-2014, 09:34 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Deads 3-135 4-225 3-295 3-345 1-365 ...

Deads
3-135
4-225
3-295
3-345
1-365
Used the big bar by accident; harder to grip

Pull-ups wide Bw
20
Forum: Health & Fitness 11-14-2014, 05:41 PM
Replies: 2,398
Views: 41,944
Posted By bluewater87
When my ancestors came over to this great country...

When my ancestors came over to this great country 400 years ago, they had a vision for a utopia, free from minorities, liberals, poor people, homosexuals, and immigrants. There are few today who...
Forum: Health & Fitness 11-14-2014, 11:51 AM
Replies: 760
Views: 15,654
Posted By bluewater87
Nice work!

Nice work!
Forum: Health & Fitness 11-13-2014, 08:27 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Bb bench 5-135 5-185 4-225 5-225 7-205 ...

Bb bench
5-135
5-185
4-225
5-225
7-205
6-205
Shoulder a bit sore

Db incline
Forum: Health & Fitness 11-13-2014, 07:25 AM
Replies: 194
Views: 3,138
Posted By bluewater87
Who's the best squatter

Kinda want to try this, but as you guys say it won't really gain me anything, and there is a potential for injury.

6'2" 200#
Forum: Health & Fitness 11-12-2014, 09:01 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Huge pump in my legs. Squats progressing...

Huge pump in my legs.
Squats progressing nicely.

Squat
5-135
5-185
5-225
5-255
3-6-275
13-225
Forum: Love Line 11-12-2014, 02:03 PM
Replies: 3,952
Views: 97,883
Posted By bluewater87
Don't think she's a prude. She seemed quite...

Don't think she's a prude.
She seemed quite comfortable snuggling up to me on the couch.
In fact it was more me that was holding back (well not hold back, just didn't dive in right away).
Not...
Forum: Love Line 11-12-2014, 07:13 AM
Replies: 3,952
Views: 97,883
Posted By bluewater87
Taking things slow with this one, don't wanna...

Taking things slow with this one, don't wanna **** around. She's definitely an introduce her to your parents type girl.

Simple night.
Cuddled up on the couch, chatted for a bit, threw a movie...
Forum: Health & Fitness 11-12-2014, 07:01 AM
Replies: 299
Views: 7,865
Posted By bluewater87
Last night Loving the pull-ups, decided to...

Last night
Loving the pull-ups, decided to throw some in to shoulder/ab day.

Weigh 201

Sho bb press
5-95
5-135
4-165
2-8-145
Forum: Health & Fitness 11-11-2014, 07:29 AM
Replies: 25
Views: 326
Posted By bluewater87
PRE's..

Used to use ON platinum pre.
Now use MP Assault.

Once that **** gets in me its game on. take it about 20 mins before I walk into the gym.
I'd say 3 out of 4 days I use it.
Forum: Love Line 11-11-2014, 07:21 AM
Replies: 3,952
Views: 97,883
Posted By bluewater87
Nice one dabears, good luck with her! I've...

Nice one dabears, good luck with her!

I've been talking to this girl for a couple weeks now.
First date and we were finishing each other's sentences. Seems like we've known each other for a...
Forum: Health & Fitness 11-10-2014, 08:54 PM
Replies: 299
Views: 7,865
Posted By bluewater87
Deads 5-135 3-225 3-275 3-325 3-345 ...

Deads
5-135
3-225
3-275
3-325
3-345

Pull-ups wide bw
15
10 bicep felt funny
Showing results 1 to 25 of 638


 

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