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Old 10-04-2010, 12:57 PM   #35
BMW_Matt
Registered User
 
Join Date: Jul 2008
Location: Maryland
Posts: 13,066
My Ride: Has AWD
Today is gonna be a doosie! I go back on creatine so commence the pee-fest!

Breakfast
Cin Raisin Bagel + plain cream cheese
Creatine + water + half scoop Gatorade powder (sucrose + dextrose )
Breakfast #2 after class
2 eggs + slice cheese + ham on toasted bread + syrup
Creatine + water + half scoop Gatorade powder (sucrose + dextrose )

Snack
Slice of pizza
Grilled ham + cheese
yogurt
Creatine + water + half scoop Gatorade powder (sucrose + dextrose )

Last edited by BMW_Matt; 10-04-2010 at 07:15 PM.
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