E46Fanatics - View Single Post - Official: What did you eat today? thread.
View Single Post
Old 10-27-2010, 09:33 PM   #123
Registered User
Join Date: Apr 2008
Location: Here
Posts: 677
My Ride: What else?
Originally Posted by jgrecbets View Post
so what are you guys using for low calorie marinades, dressings, rubs, etc?
I don't really use any ready made marinades (though I'm planning to experiment with some soon)

I prepare my own

Season salt
Olive oil
Red Pepper

Mix it all together in a bowl, rub on chicken and let sit overnight (I will sometimes squeeze a lemon on the chicken as well)
Ghostie is offline   Reply With Quote