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Old 11-08-2010, 04:25 PM   #134
Mike Larry
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Join Date: Jun 2005
Location: Miami, FL
Posts: 172
My Ride: 575 nello
I purposely dragged my ass into the gym on my off day yesterday because I knew I'd be away all day today, so today's my official cheat day. However I looked up the nutritional value of the mcrib and it's 24 fat/24 protein
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