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Old 04-28-2011, 08:22 AM   #24
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Join Date: Apr 2004
Location: NY
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Originally Posted by IFX View Post
lol i see. If you don't mind, can you pm me or put down here in this thread (which could benefit everyone i guess) about your bulking diet will consist of?
All i really want is anothee 10-15 pounds. nothing crazy.
thanks alot!
there are about 10 threads talking about bulking diets. It's extremely simple.

go in the grocery list sticky thread and build a diet that will get you about 4000 cals a day.
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