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Old 04-29-2011, 11:32 AM   #3
M3Inline6
Ain't buying any more cars!
 
Join Date: Dec 1969
Location: In a squat rack!
Posts: 1,834
My Ride: A sexy ass ///M4!
For my bulk phase, I'm lifting 4 days and off 3 days:
  • Saturday: Legs
  • Sunday: Off
  • Monday: Back/Biceps/Abs
  • Tuesday: Chest/Triceps
  • Wednesday: Off/Capoeira
  • Thursday: Shoulders/Traps/Abs
  • Friday: Off/Capoeira/BJJ

Last edited by M3Inline6; 04-29-2011 at 11:34 AM.
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