View Single Post
Old 06-16-2011, 12:19 AM   #9
Hartge50
Kleemann Info Centre GmBH
 
Join Date: Oct 2002
Location: BMW World :)
Posts: 470
My Ride: The Hertz Mobile
I actually tried crossfit one time and it was one of these special events. The event was called "Fight Gone Bad". That isht was serious!! I think it was 5 or maybe 6 different exercises which you had to finish in 15mins and do as many reps as possible and jump from one exercise to another with 1 minute rest in each 5/6 exercises. 3 rounds and you're guaranteed to be exhausted.
__________________
Sorry Chris but this is the finals! F**k off! lmao!! :D

Hartge50 is offline   Reply With Quote