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Old 06-28-2011, 12:21 PM   #24
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Location: Dallas, TX
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Originally Posted by DylloS View Post
can you guys explain why they don't use the weights i'm used to seeing. glight, pretty sure you have those style. Are they heavier/Olympic style?
are you referring to the brightly colored Olympic plates? They're actually less dense, they can bounce on the ground...

Someone explain why the Crossfitters aren't just an extension of hipster eliteness? All this talk about paleo diets, who decided cavemen were the strongest of all mankind? WTF is wrong with fruit? were tropical cavemen weaker than midwest cavemen??
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