06-28-2011, 12:00 PM
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#32
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Chillin'.....Killin'
Join Date: Dec 1969
Location: Just over the crest with a radar gun!
Posts: 1,757
My Ride: M3/848/128i
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Quote:
Originally Posted by DylloS
ohh i see.
I thought you could eat fruit on paleo diets. Maybe I'm wrong. I'm really getting interested in these types of workouts/diets. After dropping the fat I wanted to, I'm looking into setting my garage up into a very simple weight room. I have a weight bench and I think if I picked up a squat rack I'd be good to go for what I plan.
where can you buy those types of weights?
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My g/f just started the paleo diet, and it's so damn restrictive. You can barely eat ANYTHING.
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Sou Instrutor de Capoeira ate' morrer. 
Quote:
Originally Posted by unionjack
Dude, you are massively gay for Capoeira. Yes I know this has been well established for quite some time.
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Quote:
Originally Posted by unionjack
While not big, I bet it's firm and can grind the sh1t out of a crank.
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