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Old 06-28-2011, 01:11 PM   #37
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Originally Posted by BMW_Matt View Post
Solly can I ask what's wrong with just a regular diet?
For me, the carbs make me either gain fat or hold fat unless I cut them out. even when I got lazy and stopped p90x I still maintained. In the past if I got lazy and continued the regular good diet, I gained fat. I'll probably include oats, sweet potatoes again soon but for now I don't. Just personal preference I guess.

Last edited by DylloS; 06-28-2011 at 01:13 PM.
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