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Old 06-28-2011, 01:14 PM   #38
Glight
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Quote:
Originally Posted by DylloS View Post
I can definitely see that. My diet is definitely hard too. Do you have cheat days on the paleo diet?
Not really. I dont follow it very strict anymore. I just try to incorporate as many of the principle as I can while still keeping it practical for every day life.

The idea is to go for 30 days strict and you will lose your cravings for the things you think you want now. That was definitely the case when I went strict on it last August. I had no desire whatsoever to eat cake, brownies, etc. I had stuff like that on a few occasions and it made me want it again. Same went with bread, cheese, etc.
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