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Old 07-21-2011, 11:28 AM   #60
fugarza
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Join Date: Jan 2004
Location: San Diego
Posts: 20
My Ride: 330i, R6
Quote:
Originally Posted by Glight View Post
See bold.
Quote:
Originally Posted by DylloS View Post
lol that's so weird. Why do they think this workout and that nutrition plan have to go hand in hand?
Simply put it's because eating that way helps them perform CrossFit better. If you did a certain sport and you knew doing something a specific way would make you better at that sport wouldn't you do it? Bodybuilders get just as dogmatic with their eating plan weeks before a competition because they know that style of eating will give them them the most "pop".

CrossFit HQ doesn't push the Paleo Diet either. They preach about the zone diet. They actually got rid of Robb Wolf (Paleo Guru) because they accused him of pushing Paleo instead of the Zone diet.
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Last edited by fugarza; 07-21-2011 at 11:35 AM.
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