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Old 08-23-2011, 01:26 PM   #23
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Originally Posted by DME46 View Post
I'd hold dips being bad for your shoulders in the same regards as squats being bad for your knees.

I've been incline/decline benching and dipping on chest days for over a year, and I feel great and my shoulders feel better than ever. Just saying.

Do them right, you will be fine.
bro shoulder muscles Vs quads, hammys, and calves.

different spectrum.

for sure Glight. i only say that because both of my AC's are kinda messed up right now, and every trainer ive talked to (that was worth listening to) said the same thing.
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