The Before and After thread!!
It's usually the same few guys in here, kind of a tight knit group id like to say. This may be a motivation booster, who knows. I know all of us have the before and afters.
before. 6'0. 187 lbs. was always husky. Started a great weight training program
After. 6'0 201 LB's. about a year or so later?
post up! at the end of the day, the only thing that matters is results!
Last edited by BreakMyWallet; 09-08-2011 at 04:44 PM.