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Old 09-09-2011, 11:39 AM   #95
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Join Date: Jul 2008
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Originally Posted by BMW_Matt View Post
Try finding a bar that has a wider grip. If you do wide grip dips, it's essentially working the same muscles that decline does. I've gotten rid of decline and still seen great shaping of the underside of my boobies.
Do you do weighted dips at all?

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