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Old 09-27-2011, 01:44 AM   #94
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Join Date: Oct 2005
Location: So Cal
Posts: 5,491
My Ride: B6 A4/ Mini Cooper S
just found out the deal with crossfit. seems its been around for a while as we all knew. the thing is what it has become. the new stream of crossfit is basically the bastardized version of what was. it use to be the same workout at the same time all across the country. weather youre big small short or tall, everyone did the same thing. it was legit. now they cut out some of the harder workouts and made it so everyone has their own "pace." but its really not crossfit anymore
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