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Old 09-27-2011, 09:58 AM   #96
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Join Date: Apr 2004
Location: NY
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Originally Posted by Glight View Post
Agree 100%. Thats why I wouldnt even consider doing the mainsite workouts daily and do my own programming now. Many feel the same.
My question is how to ensure I wont be too sore the next day and making sure that I'm able to workout everyday. I'm sure once I get more experience with a lot of the lifts I haven't done I'll understand better.
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