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Old 09-27-2011, 10:00 AM   #97
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Originally Posted by DylloS View Post
My question is how to ensure I wont be too sore the next day and making sure that I'm able to workout everyday. I'm sure once I get more experience with a lot of the lifts I haven't done I'll understand better.
what is "too sore to workout"?

If you're doing squat thrusts or something I would just keep doing bodyweight squats and ignore the burn.
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