yo glight nah man never really do. my coach swears against it. when i was a lot stronger a year or so ago i threw up 400 something for a few. just get much more out of front squats imo.
did 2 DB's on the lunges.
i dont really see the need for box squatting. just my opinion though. im pretty much set on going ass to ankles whenever i can. thats a squat to me. and if youre almost blacking out its probably just your breathing technique. theres a lot of people that actually struggle with that
Last edited by BreakMyWallet; 09-29-2011 at 03:42 AM.