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Old 09-29-2011, 02:40 AM   #224
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Join Date: Oct 2005
Location: So Cal
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yo glight nah man never really do. my coach swears against it. when i was a lot stronger a year or so ago i threw up 400 something for a few. just get much more out of front squats imo.

did 2 DB's on the lunges.

i dont really see the need for box squatting. just my opinion though. im pretty much set on going ass to ankles whenever i can. thats a squat to me. and if youre almost blacking out its probably just your breathing technique. theres a lot of people that actually struggle with that

Last edited by BreakMyWallet; 09-29-2011 at 02:42 AM.
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