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Old 10-17-2011, 10:47 AM   #80
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Quote:
Originally Posted by Glight View Post
Honestly, not that bad. It would help to set your back a little flatter before you get started. Part of the problem is that you have the small diameter weights on there, so it is starting lower than it should. If you try increasing the weight a bit, it will help to make sure your form is good (seems counterintuitive, but it has worked with everyone I have taught power cleans to. Keep that bar close to your body and let the weight land on your shoulders. Its not gonna hurt even though it seems like it will...
thanks dude. It's funny you say that because since I've gone a little heavier I feel like my form has improved. Wednesday I will be doing a 25 plate and a 5 so I think by Monday I'll have at least a 35 on there.
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