E46Fanatics - View Single Post - My home gym set up/Starting Strength log
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Old 11-23-2011, 11:00 AM   #275
BMW_Matt
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Join Date: Jul 2008
Location: Maryland
Posts: 13,042
My Ride: 135
Just take 1-2 pills a day...5g creatine pwo, or before bed with dextrose and make sure to increase water consumption.
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