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Old 11-23-2011, 06:57 PM   #285
DylloS
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Join Date: Apr 2004
Location: NY
Posts: 672
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Quote:
Originally Posted by Glight View Post
Thats how it'll be for a while. It'll be hard but you'll get the reps for a long time hopefully. I remember when I was going through it thinking I was going to stall on squats at like 230 and I got all the way to 295. Milk these linear progression as much as you can. You'll never make gains like this again... EVER. I'm happy now if I can add 15 - 20lbs a year on squat and DL...... And I'm sure in a few years I'll be happy if I can add 5 or 10.
yeah man it's a weird feeling. I'm on the 3rd rep and I'm like "oh sh1t" this is tough but I just push up slowly. I pause a lot of times at the top, hope that's ok.
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