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Old 11-29-2011, 06:51 PM   #296
Darkoz
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Join Date: Jul 2008
Location: South Australia
Posts: 3,306
My Ride: E46 325Ci
Quote:
Originally Posted by DylloS View Post
Please critique my videos guys.

Squat I'm happy with and lighter deads I'm happy with but I know as I went up on the deads my form started to suffer.

185x5 squat. Shirt makes me look fat lol........
A couple of things DylloS, I think the movement on the way down is way too fast, needs to be slower and more controlled, and without bouncing so much at the top.
Need more weight on the bar, you can do heavier than that.
And your shirt's got too many carbs
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