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Old 11-30-2011, 11:59 AM   #305
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Join Date: Apr 2004
Location: NY
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Originally Posted by Born Again View Post
Thanks for the link - Hah my xfit instructor always hounds me for my knees over my toes
crossfit teacher says that? wow. Like the link said, it really depends on your anatomy. My legs are longish I guess so I really can't help it. Send him the link anonymously lol

I'd just like to add that I am the sorest I've been so far on the program today. upper back, chest, legs are all hurting.

Last edited by DylloS; 11-30-2011 at 12:01 PM.
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