crossfit teacher says that? wow. Like the link said, it really depends on your anatomy. My legs are longish I guess so I really can't help it. Send him the link anonymously lol
Originally Posted by Born Again
Thanks for the link - Hah my xfit instructor always hounds me for my knees over my toes
I'd just like to add that I am the sorest I've been so far on the program today. upper back, chest, legs are all hurting.
Last edited by DylloS; 11-30-2011 at 12:01 PM.