View Single Post
Old 01-21-2012, 11:27 AM   #43
Registered User
Join Date: Apr 2004
Location: NY
Posts: 672
My Ride: nothing
Originally Posted by jmcdolej View Post
Ok ok. I will check out a pull up bar. Finished 200 curls this morning. 2.5 miles. I did 20 miles for the week.

I have a pool. But it is closed for the winter.
what's with the curl obsession. You should be doing more lifts that hit multiple muscles. The biceps are such a tiny muscle and doing 200 curls probably isn't getting you any closer to your goals that 50 would do.

You seem opposed to doing a mix of body weight movements. Just trying to help out. There are a ton of things you can do at home.
DylloS is offline   Reply With Quote