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Old 01-23-2012, 04:01 PM   #25
speedcrazy1532
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Join Date: Mar 2006
Location: Philadelphia
Posts: 721
My Ride: is over
Quote:
Originally Posted by DylloS View Post
so funny man, I remember being a kid and thinking they were a joke. Then insanity and p90x had them and i'm like jesus I'm a mess.
Exactly, I got through about 80 and stopped and I was practically staggering. I think it really works alot of your stabilizing muscles in your legs, especially around your ankles.
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