E46Fanatics - View Single Post - Glight's Olympic lifting focus log
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Old 02-16-2012, 09:25 PM   #44
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Join Date: Apr 2004
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Originally Posted by Glight View Post
It's a slow gradual process building your ability to recover from a lot of volume. Harder at my age (or even your age) as oppose to someone Matt's age, but it's still doable.

Just stick with the program and be consistent with effort and intensity and be judicious with rest days. You'll be there in no time.
Makes you wonder if we went this hard when we were 21 if we'd still be able to do it lol.
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