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Old 03-03-2012, 11:47 AM   #86
DME46
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Join Date: Jul 2008
Location: NJ high school girls' bathrooms.
Posts: 255
My Ride: has free candy.
I noticed an immediate difference when taking casein before bed as well, that shiit is amazing. Apparently if you were to take straight casein vs whey, you would gain less fat and more muscle.
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