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Old 03-04-2012, 09:24 PM   #99
Registered User
Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Originally Posted by dwass325 View Post
Been a while since I did this. Did eight reps (well below parallel) without much strain. Didn't want to go heavier without a trustworthy spot though.
I never understood the need for a spotter when you're in a half rack. Not much a spotter can do with 405lbs anyway.

I fail all the time in my garage with no spotter. Just ride it down to the bottom and drop it on the rails.
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