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Old 03-13-2012, 08:13 PM   #56
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Join Date: Apr 2004
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Originally Posted by kushy View Post
bench, tricep pushdown

bench went down from 205 max. I was struggling to get 185 up for 4 reps. I think I can blame poor sleep and I'm changing up my diet to just be healthier and not necessarily bulk.
dude that's a pretty good bench. What's your weight again?
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