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Old 03-27-2012, 11:44 PM   #66
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Join Date: Feb 2006
Location: Peoples Republic of Chicago
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Originally Posted by kushy View Post
got various tests done at the doctors today. BF came in at 6.7% @ 161 lbs (didn't eat much before the test). Does this sound accurate?
Sounds reasonably accurate (a bit low but that's nitpicking). But body fat is also a rather meaningless number. For your goals, just concentrate on the mirror. Nobody's ever said, "I thought he looked good, but then I found out he was 6.7% body fat..."

Some natural bodybuilders come in RIPPED but they end up looking lanky. A lot of naturally thin guys would do well to put on some fat - it makes them look a lot bigger and healthier.

Try adding a scoop of natural PB to every meal.
Originally Posted by jacques chirac View Post
I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

It's more easy to kill with a sword than with a gun.

A sword is more frightening than toy-looking gun like glock.

robbing with a sword is a good thing
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