03-29-2012, 11:18 AM
|
#74
|
|
Registered User
Join Date: Feb 2010
Location: Denver, NC
Posts: 551
My Ride: 2002 330i
|
Quote:
Originally Posted by DylloS
kind of defeats the purpose of eating them for health reasons.
|
not really. They still have protein and beneficial fat.
Quote:
Originally Posted by 2000_328CI
Serious Mass is sold out  Want to give it a go given all the comments in here. People are saying online they take 4-5 scoops of it a day!. That seems like a ton!
What would you guys suggest for use of serious mass? As a breafkast shake? Post work out? Before bed? All of the above?
How long will a 6 pound tub of it usually last? I tried weight gainer back in college and just cringed spending like 50 bucks on a tub of it that would last two weeks (one week in the case of one of the options available at the time). |
I take a protein shake post workout with whey isolate, dextrose, and BCAA. Other than that, I get my protein from whole foods. I go through about 1 lb of protein a week.
__________________
J.R.
 |
|
|