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Old 03-29-2012, 05:28 PM   #77
MpoweredM
Wants to be Orange
 
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Join Date: Sep 2004
Location: Washington DC
Posts: 13,302
My Ride: 1098S; RR Sport; CRZ
Chase, Although I do love a homemade shake at home, the whey protein is a great thing to keep at work for on the go. I workout before work so as soon as I get to work ill take some milk I have in my fridge and make a shake. I'll have a dinner, and then before I leave for the day I'll have another. When I get home I'll have some fruit, maybe a pb sandwich or something and my overnight feed protein. Here are the nutritional facts on mine.. Numbers on the right represent drinking with 2% milk instead of water. I drink whole milk however.
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