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Old 06-18-2012, 12:46 AM   #155
kushy
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Join Date: Sep 2009
Location: kids these days are pu55ies
Posts: 238
My Ride: automatic m3
Quote:
Originally Posted by Green_Shine View Post
"mirin" is a stupid word
you're stupid! lol jk

this is the program I am starting tomorrow. I'm curious to see how this split compares to the one I made up. Here it is:
http://www.muscleandstrength.com/wor...ing-split.html
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