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Old 07-12-2012, 07:27 AM   #44
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Join Date: Feb 2006
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Originally Posted by CarterRuss View Post
As hard as it is to believe you can achieve a lot with very few compound exercises. Look at Herschel Walker, never picked up a weight before, has always done BW (push up, abs, dips, pull ups) and he is a beast.


But then again if you aren't genetically gifted like some you have to do a bit more. But eat right, train right for what you want to accomplish and you will see results.

Personally I look to Greg Plitt for having the best body but that's just me
Walker is in shape despite himself. He's an absolute idiot when it comes to diet/nutrition/fitness, but he's hit the genetic lottery and can't not be in shape. If you think I'm off on this topic, apply his "principles" to anybody else and let me know the results (hint: they'll look more like Christian Bale in The Machinist than Christian Bale in Batman).

Plitt, aside from being in some really cheesy ads, has a great physique and unquestionably works out like a bodybuilder. This is not the result of not doing arms.

Originally Posted by jacques chirac View Post
I don't see what is ridiculous by robbing with a sword.A sword in one od the most lethal wepon !!!

It's more easy to kill with a sword than with a gun.

A sword is more frightening than toy-looking gun like glock.

robbing with a sword is a good thing
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