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Old 07-12-2012, 10:50 AM   #48
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Join Date: Jan 2004
Location: Dallas, TX
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Originally Posted by CarterRuss View Post
That isn't quite what I meant as far as genetics. I simply mean the ability to grow and build certain muscles. For instance, I can jump in weight on my back exercises but in chest exercises, I lack. Some guys can put weight on very easily, for me it is difficult. Genetics have a large part in how your body responds to workouts/diets
Yea and when I was 15, I worked out with my best friend every day over a summer. We did the same workouts, ate identical food, drink, etc. At the end of it, he had an 8 pack and I was lucky to have a two pack.

He was black. I was chubby.
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