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Old 08-02-2012, 09:06 PM   #7
redrider423
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Join Date: Mar 2012
Location: Johnson City Tn
Posts: 160
My Ride: 2005 BMW M3 6MT Vert
Not enuf protein bro. 1.5 to 2 grams per lb of body. This will help fuel you growth and maintain you lean muscle mass. Supplement BCAA's in your diet too. The more lean muscle you have the fat your gonna incinerate.
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