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Old 08-16-2012, 07:52 PM   #49
Hockeyman17
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Join Date: Jan 2010
Location: Port Moody, B.C. Canada
Posts: 128
My Ride: 2005 E46 M3 SMG
Quote:
Originally Posted by BreakMyWallet View Post
youre doing some pretty basic workouts for an athlete. you should do some more research on what the focus should be for a hockey player.
For sure it was basic. I plan to implement dead lifts, weighted lunges, hang cleans as well as other complex exercises very soon.
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