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Old 08-16-2012, 08:52 PM   #49
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Join Date: Jan 2010
Location: Port Moody, B.C. Canada
Posts: 128
My Ride: 2005 E46 M3 SMG
Originally Posted by BreakMyWallet View Post
youre doing some pretty basic workouts for an athlete. you should do some more research on what the focus should be for a hockey player.
For sure it was basic. I plan to implement dead lifts, weighted lunges, hang cleans as well as other complex exercises very soon.
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