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Old 09-14-2012, 05:20 PM   #10
Glight
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Join Date: Jun 2003
Location: Michigan
Posts: 96
My Ride: 2003 325i
Quote:
Originally Posted by DILLA View Post
Definitely agree with you, but weak point training has it's benefits to improve whole lifts.
+1. I wish my weak point in the DL was from the knees up. Id much rather do rack pulls than halting deads, 1 1/4 deads, or deficit deads.

Those all suck....

I'm at the point where if gets more than a couple of inches off the ground, I know I'm making the lift.
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