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Old 09-14-2012, 11:40 PM   #69
DylloS
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Join Date: Apr 2004
Location: NY
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Quote:
Originally Posted by Glight View Post
I would think it's quad strength. We'll see what happens when I try to pull a max dead in three weeks. I havent dead lifted in almost three months during this squat program I'm doing.

I've always heard lack of pull off the floor is a quad issue, trouble with lockout is a hamstring issue.

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Interesting. I ran across a site a whole back where you clicked your issue with a particular lift and it would tell you what to do but I can't remember what it was
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